Experts in CBT for Psychological Trauma
What Does CBT For Psychological Trauma Help With
- Reclaiming your life
- Anxiety, Stress and Depression
- Managing Flashbacks and intrusive images
- Self injurious behaviours
- Managing nightmares and sleep disturbance
- Emotional Regulation (coping with anger and irritability)
- Cognitive restructuring (how you think about the traumatic event)
- Grounding and stabilisation
Hello, and a warm welcome from everyone at CBT Health Ltd
CBT Health Ltd is a specialised service providing CBT for Psychological Trauma. This is an advanced clinical intervention program with the aim of providing a specialised trauma service by way of demonstrating knowledge and skill on various models of PTSD and complex trauma presentations.
We offer a range of therapies to help support people with all kinds of mental health difficulties.
Please click on a service for more information or contact our team to personally discuss your circumstances.
CBT for Psychological Trauma
Psychological Trauma is the emotional shock experienced following an extremely s...
How Can We Help
We can offer your client the most effective assessment, diagnosis and intervention as a means to delivering a personalised treatment plan based on the most up-to-date research and theory.
It was great having someone who was as focused on my symptoms as I was, but for a different reason, that reason was that she was helping me get better and move on with my life.
Getting into therapy was the best thing I did. I was lucky enough to have a great therapist who clearly knew about trauma. She taught me techniques to settle myself; my nightmares have gone and I'm getting a sleep, I'm back driving and on the motorway as well.
Thank you so very much for all your help, support & guidance. You will never know how much you have helped.
“I would recommend people go into therapy, it's the best thing I ever did and I'd like to take this opportunity to say a huge thank you for being so patient, understanding and caring.”
“We had 5 sessions in total and I feel much better. Now I know how to cope with my anxiety when it does arise and I no longer get upset or distressed about it.”
"I clicked with Carol right away. She seemed to 'get' what happened to me and I felt that she was the only who who understood what I was going through. Therapy wasn't easy, but the symptoms of trauma were worse. It was great having someone as focused on my symptoms as I was, but for a very different reason, because she was helping me get better and move on with my life"
CBT for Psychological Trauma Specialists
We are a nationwide network of psychological trauma specialists and CBT therapists. Our network includes CBT qualified psychology, mental health nurses and Accredited CBT therapists.
All of our qualified practitioners are fully Accredited with our governing body, BABCP (British Association of Behavioural and Cognitive Psychotherapies).